Who are we?
To provide supportive, inclusive, nurturing and inspirational space and individualized services for the local community.
How We Began
The team at Root2Rise all started on different journeys meeting on the same path. We united with a common goal to serve the community. Each one of us has learned many lessons and has wisdom to share with the community and together we provide a comprehensive approach to well-being.
Here at Root 2 Rise Wellness we strive to provide a gathering place for all people, regardless of race, ethnicity, religion or gender. It is a place for anyone who seeks to maintain a healthy, balanced and fulfilled lifestyle. Just as roots can best take hold and flourish when the right amounts of soil, nutrients and water are available, Root 2 Rise aspires to provide the right amount of nourishment, education, and empowerment to help you reach your fullest potential.
Meet The Team!
My passion for health and wellness was born from my personal journey. Years of unhealthy addictions, poorly executed exercise plans, no self love, anxiety, depression, PTSD, and the list goes on. I began to intensely study nutrition, yoga, meditation, and primary foods. I became a licensed massage therapist, Integrative Holistic Health Coach and certified to teach yoga. What I found, was a new appreciation and acceptance for myself. I was finally happy being myself, which I'd never been before. Yoga has been a part of my life on and off for over 7 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. I started juicing in 2011 and it changed my life then and it is STILL changing my life. Everything from my digestion, my complexion, my appetite, my body weight, my energy, my vitality and my immune system. If there were ONE reason I did it, it would be as simple as this: The way it makes me feel, it is pure happiness and bliss, it is the taste of true health. Seriously, green juicing is a miracle that I plan to continue for as long as I have a juicer that runs and vegetables and fruits to juice! My mission is to provide you a place of support and connection to reach your goals and get you to a place of self care and love through yoga, juicing, massage, and health coaching! I am more connected to my “wild side” and enjoy a more assertive approach to most things in life, including teaching, coaching, and massage.
I grew up around my mom, Elaine, who has incredible passion for all things healthy. Working at Root2Rise has been a perfect fit for me, as I love to educate people, & help them live their best (and healthiest) lives! The atmosphere here is eclectic, there are many different kinds of wonderful people that I get to meet every day! I'm happy to come in and do my best to help teach people what being truly healthy is all about.