Description

🌿 The Gentle Reset Bundle

A nervous system reset you can actually feel.

What’s Inside:

1. Gentle Practices for Regulation & Ease
Guided Workbook · 130 Pages
Your reset begins here.
23 mindfulness and somatic practices to help you:
• Release stored tension
• Soothe overwhelm
• Rebuild inner steadiness
• Root back into yourself
Includes daily supports, reflection prompts, affirmation cards, and gentle guidance that meets you exactly as you are.

2. Root to Rise Pocket Companion
Digital Companion · 21 Pages
Your return, anytime and anywhere.
Micro-practices and soulful whispers to help you:
• Pause in the moment
• Reconnect with your heart
• Set down what is too heavy
• Remember who you are
Designed to slip easily into your day on your phone or tablet — between conversations, while your tea is brewing, or in the quiet minute before bed.

They work beautifully on their own.
They are transformational together.

✨ Digital Bundle · $22
Instant access to both.
Begin at your own pace — one breath, one page at a time.
This is a beginning you can actually feel.

🌿The Gentle Reset Bundle is FREE with every PRINTED WORKBOOK PURCHASE 🌿