🌿Community at Root to Rise
Free gatherings where women can breathe easier, reconnect & rise together.
Root to Rise Collective
A private online space for women to slow down, breathe easier, and rise side by side.
Sunrise Beach Walks
Free monthly gatherings in Daytona Beach Shores to slow down, breathe deeply, and connect with nature and each other.
More info on both Root to Rise Collective & Women’s Sunrise Walks below.
Root to Rise Collective
Our private online women’s community is open and welcoming.
It’s a space to breathe easier, gather inspiration, and rise side by side. Inside, you’ll find a supportive space to:
- Regulate your nervous system
- Reconnect with yourself and others
- Rise into strength, ease, and wholeness
We share gentle practices, reflections, and reminders that invite you to slow down, breathe, and return to your body’s wisdom — in life just as it is.
Whether you’re exploring nervous system care for the first time, walking through a hard season, or simply seeking community… this is a place you can land and be held.
Monthly Sunrise Women’s Beach Walk
Sunglow Pier | Daytona Beach Shore, Florida
Let the waves meet you where you are — and walk away renewed.
Once a month, we gather at sunrise for mindful connection, movement, and community. Each walk begins with a gentle 5–7 minute guided practice at the shoreline, then flows into a relaxed, conversational beach walk. If sitting quietly feels better for you, you’re welcome to do so.
- Slow down
- Breathe deeply
- Connect with nature — and each other
Free & open to all women. No experience needed — just bring yourself, a water bottle, and anything that makes you feel comfortable.
📍 Sunglow Pier, Daytona Beach Shores
🕖 2nd Saturday of the month,
Look for the blue Root to Rise Wellness flag south of the pier.
NEXT EVENT: Saturday, September 13
WHERE: Sunglow Beach Pier, 3701 S Atlantic Ave., Daytona Beach Shores, Florida
TIME: Arrive at 6:50 am, Mindfulness Practice at 7:00 am Sunrise will be 7:08 am
WEATHER PLAN: We gather in light mist or gentle breeze. For heavy rain, storms, or unsafe conditions, we’ll post an update on our Facebook Event Invite to registered guests by 9:00 pm the evening prior (or 1 hour before, for fast-moving weather).
PARKING: There is a Park Volusia parking lot located at Sunglow Pier. Volusia Residents park for free when their vehicle is registered in advance (go to: Permits.ParkVolusia.org). If you are not a Volusia resident, you will be charged to park in this lot.
FREE PARKING is available to everyone across the street in the Crabby Joes parking lot.
RSVP: Head over to our Facebook Event Invite to let us know you will be there!